Bright Line
Breakfast Bowl

This is a scaled down version of Rip’s Sweet Potato Bowl recipe on the Engine 2 website. This version satisfies all the requirements of the Bright Line weight loss breakfast.

photo

  • 1 grain = 4 ounces sweet potato
  • 1 protein = 6 ounces black beans
  • 1 fruit = 6 ounces fresh cut-up mango

Mix those all in a bowl and squeeze 1/2 a lemon over the top.            Delicious!

Leave a Reply

Your email address will not be published. Required fields are marked *